Phillips’ Laxative Caplets provide gentle relief of occasional constipation* relief in a convenient caplet format. This stimulant free, cramp free laxatives supplement is made from naturally sourced magnesium which works with your body’s natural process to provide occasional constipation relief for adults and children*. For best results, adults and children 12+ take 2-4 caplets preferably at bedtime, or individually throughout the day, with an 8oz glass of liquid to help promote a bowel movement. Constipation, or irregularity, is a condition in which stools pass more slowly than usual through the bowels (intestines), occurring when too much water is removed from the stools, becoming hardened. There are a variety of factors that may contribute to constipation, including dehydration, a lack of sufficient fiber, low physical activity, and diet changes. Phillips’ has been a trusted brand for over 150 years.